Welcome to Yoga Immersions in Puerto Vallarta

Join Anna and Visiting Teachers in Beautiful Puerto Vallarta for a yoga retreat that will elevate the relationship to your practice and to your body and may bring clarity to your life. This is a time of exploring yoga - putting everyday life on hold so you can see clearly where you would like to make improvements. There will be no tension of your normal daily routine to distract you. Come and rejuvenate your body and clear your mind. This experience will have an impact on how you live yoga in your day-to-day life.

Restorative Yoga Training Module
October 15 & 16
Sat. 11-4
Sun. 10-3

This restorative yoga module will be a glimpse into what restorative yoga is and why it is important to weave into our lives, as well as why it is important for yoga teachers to cultivate a safe and quiet space for students.

The module will include:

  • What is restorative yoga and why is it important
  • The three pillars of restorative yoga
  • The sympathetic and parasympathetic nervous system
  • Yoga nidra, vizualization, and intention-setting
  • Restorative Yoga postures
  • How to effectively use props to aid support and relaxation
  • Lanuage and silence
  • Develop your ability to observe and assist
  • Sequencing a restorative class

Note: This module will give teachers a foundation of teaching restorative yoga and ten hours of continuing education with Yoga Alliance.

Recommended reading: Relax and Renew: Restful Yoga for Stressful Times (Judith Hanson Lasater)

Price: 1500 pesos for teachers who require a certificate of 7 CEU's & 1300 pesos for those not interested in the certificate

Biography of Lynette

Lynette is an E-RYT 500 hr certified yoga teacher whose teaching style focuses on both flow and alignment. She believes that we should explore yoga with compassion, a gentle determination, and a sense of humour. "I hope to inspire others by living a creative, inspired life." Lynette continues to study with Nicki Doane and Eddie Modestini of Maya Yoga, a system that blends both Iyengar and Ashtanga yoga. She is a certified Relax and Renewฎ trainer with Judith Hanson Lasater and a certified yin teacher with Bernie Clark.

MARK YOUR CALENDARS FOR
NEXT YEAR'S DAVANNAYOGA RETREAT
FEBRUARY 6-11, 2017
THEME: THE 8 LIMBS OF YOGA

See photos from the 2016 Chakra Retreat to see just how fun a Davannayoga Retreat can be.



The Eight Limbs of Yoga in 6 days
With Anna Laurita

THE EIGHT LIMBS OF YOGA

Yama – the foundation (Outer Practices)
Niyama – personal choices (Inner Practices)
Asana – moving your body
Pranayama – control of life force
Pratyahara – withdrawal of the senses
Dharana – concentration
Dhyana – meditation
Samadhi – bliss

Cost: 700 usd.

Some of the highlights of this trip are:

A boat trip on the bay for snorkeling and swimming
A visit with a local artisan and practice creating with them
Live Kirtan meditation
A trip to a waterfall with time to play and swim
One massage included

On most days there will be ample time to rest and reflect between morning,afternoon and evening sessions together.

Does not include housing or transport. Please see housing recommendations on this page and book early!

Does include:

* Daily brunch made with local healthy vegan and vegetarian ingredients

* All daily excursions/activities

* Two asana practices and one meditation practice per day with theory and exercises related to each of the 8 limbs of yoga

* A one-hour massage

This retreat is open to all ages and all levels of yoga practitioners.

Make your deposit or pay in full today to reserve your space:

payment options
Photos from past Davannayoga Retreats
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Housing Recommendations (if Housing is not included in your immersion/retreat package)

All of these are within a 10 min. walk to Davannayoga:

You must let them know you're taking the immersion course with davannayoga for any special pricing that they may be offering

CasaDulce Vida: www.dulcevida.com

Hotel Catedral: http://www.hotelcatedralvallarta.com

Casa De Amigos Guest House: http://CasaDeAmigosPV.com

Dream Studios: http://aliciabueno.blogspot.mx/

Frida's Artist Retreat: https://www.airbnb.com/rooms/895029

Vista Pacifico: www.suitesvistapacifico.com/

Bed and Pizza Youth Hostel: http://www.bed-pizza.com

Oasis Youth Hostel: http://oasishostel.com/en/index.html

Hostal Vallarta Suites: http://hostalvallartasuites.com/

Youth Hostels

Bed and Pizza (youth hostel with some private rooms available bunk beds about 11$ daily) will make a great deal for long term stays (8 min. bus ride to davannayoga) http://www.bed-pizza.com

Oasis Hostel - 3 blocks from davannayoga - you want the one in old town near the cathedral (there are two) http://oasishostel.com/en/index.html

New hotel/hostal with suites this season! It is economical, clean, and only steps away from Davannayoga. A more upscale version of a hostal with suites (bathrooms in the bedrooms). http://hostalvallartasuites.com/

A look inside a Yoga Immersion at Davannayoga
Here is your view during morning yoga practice on the rooftop!
Ley Lines

READ ABOUT LEY LINES IN PUERTO VALLARTA - IT EXPLAINS WHY THIS A SPECIAL PLACE FOR SELF DISCOVERY





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