Thursday, March 15 - 6-8:30pm
Soothing Yoga, Pranayama and Yoga Nidra for Sleep
With Anna Laurita


Learn yogic tools to relax your mind and body including soothing yoga practice, pranayama and a guided yoga nidra. You'll sleep like a baby and have these tools to help you in the future. Come ready to relax.

This is an easy yoga practice with Anna Laurita

Fees for this course are 400 pesos/20$ usd

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